Fitness Classes

FitSteps

It’s proven that dancing can be one of the most exhilarating and effective ways to gain fitness and lose weight. As highly experienced dancers here at Karen Hardy Dance Studios you could just take our word for it, but you don’t have to…

Join us for our new Fit Steps class on Sunday mornings with Brian (in cooperation with The Dance Lab)! The course is an upbeat, energetic way for you to enjoy Ballroom and Latin styles of dance. No partner needed, you’ll be achieving fitness goals and results, and learning your favourite dance styles at the same time!!