The internet’s best wedding dances
It used to be that a bride and groom’s first dance was an awkward affair – Not so any more!
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Can I lose weight and tone up with dancing?
In short: yes you can. You’ll know from experience that dancing can leave you short of breath. An hour in […]
New year, new you – dance to get fit and lose weight
If you want 2015 to be the year that you reach your fitness goals, dancing is the key
The Top Ten Strictly moments of all time
As Strictly 2014 draws to a close, we thought we’d take a wistful look over the last ten years and […]
Perfect Christmas gifts for the woman who has it all
She’s the woman who has everything. So what on earth do you buy her for Christmas?
Strictly dance of the week: The Charleston
You might not be going to Blackpool with the rest of the Strictly dancers, but you can still join in […]
Karen’s news, and the benefits of dancing when pregnant
If anyone caught ‘It Takes Two’ last night (29 September, BBC2), you’ll have probably seen our very own Karen Hardy […]
What does your favourite dance say about you?
We all have different backgrounds; with differing tastes and experiences, yet a shared love of dance can bring even the […]
Karen Hardy’s 5 Strictly Come Dancing Celebrities stripped bare!
Well, love it or hate it, it’s that time of year again when we all get to cuddle up in […]
Karen Hardy Studios Awarded Best Studio at the Killick Klassik Pro-Am in Miami
Huge congratulations go out to our students who attended this years Killick Klassik. Following ours and our student’s success in […]
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