Wellbeing Lessons and Coffee Club

Come with friends and enjoy a great workout and delicious Starbucks coffee in our luxury riverfront studio.

Dancersize at Karen Hardy Studios

Wellbeing Lessons

- Burn between 300-1000 calories per class

- Easy to follow steps

- 5 classes for the price of 4*

- Starbucks coffee available

Zumba combines low-impact, high energy dance movements, with intervals of fast and slow rhythms. Depending upon your level of intensity, you'll burn between 300-1000 calories per class!

Dancersize uses the music and high energy dance moves from Salsa, Jive, Quick Step, Samba and Cha Cha Cha and transforms them into an exciting aerobic workout. Perfect for toning the body.

The steps are easy to follow, so everyone can do them! Just remember to keep moving and most importantly to have fun!

Starbucks at Karen Hardy StudiosCoffee Club

After your work-out enjoy a relaxing Starbucks coffee or cold drink from our bar.

LOSE WEIGHT! GET FIT!

New Dancersize & Zumba Promotion

Bring a friend to sign up for Dancersize and Zumba and receive a free lesson.

 

Details

Level - Suitable for all levels
Type - Please call to book
Class Length - 1 hour
Dress code – Gym attire and Trainers

Timetable

Monday
Zumba 18.30 to 19.30
Dancersize 19:30 to 20:30

Thursday
Dancersize 11:00 to 12:00

Price

£10 per class plus £20 annual joining fee
£9 per class for existing studio members

*Purchase 5 classes for the price of 4

To book or for more information contact us or call 0845 567 1155

 
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