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5 Dances To Perk Up Your Bottom

5 Dances To Perk Up Your Bottom

What’s the easiest way to get a firm butt? When we think of dancing, it’s rarely considered a real workout […]

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Karen Hardy Dance Studios: Whats on April 2017!

Karen Hardy Dance Studios: Whats on April 2017!

Studio Closed for Easter Holidays Friday 14th April – Monday 17th April . Karen Hardy Dance Studios will be closed for […]

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The Chicken or the Egg…

The Chicken or the Egg…

Learning to Dance… by Karen Hardy With the world of technology steadily taking over our human freedom of speech and […]

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Rockin’ Around the Christmas Tree – dancing to our favourite festive songs

Rockin’ Around the Christmas Tree – dancing to our favourite festive songs

Whether you’re coming to our Winter Wonderland Christmas Gala or preparing for the annual work Christmas bash, you know at some […]

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Just dance!

Just dance!

We all know that dancing can keep you fit, help you maintain a healthy weight and improve your confidence, but […]

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Wedding day disasters: Our fool proof solutions

Wedding day disasters: Our fool proof solutions

Admit it, there’s no such thing as a wedding that goes without a hitch. It’s inevitable that something won’t go […]

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2015 Russian Debutante Ball in London

2015 Russian Debutante Ball in London

Karen Hardy Studios is thrilled to announce its partnership with the famous Russian Debutante Ball, which takes place on 15 […]

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The internet’s best wedding dances

The internet’s best wedding dances

It used to be that a bride and groom’s first dance was an awkward affair – Not so any more!






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Can I lose weight and tone up with dancing?

Can I lose weight and tone up with dancing?

In short: yes you can. You’ll know from experience that dancing can leave you short of breath. An hour in […]

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New year, new you – dance to get fit and lose weight

New year, new you – dance to get fit and lose weight

If you want 2015 to be the year that you reach your fitness goals, dancing is the key






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